I JUST COULD NOT PART WAYS WITH HER!
Amy has been my personal trainer for over a year. We began when I was in need of a trainer for my fitness competition and then I just could not part ways with her! She pushes my body to reach its full potential even when I lack motivation.
There's no one like her in the fitness industry when it comes to not only knowledge about the body and exercise technique. In terms of her commitment to her client's health and life balance, she really does not just view her sessions as 'just work'. Training with Amy feels like you have someone who truly wants your body to function as well as it can, not only in strength, but also with good diet, vitamins, stretching, and sleep.
She really puts your total health in focus as your trainer because she feels accountable for your fitness AND overall health goals.
She's also known for crafting the perfectly round booty all women want, and honestly, she's done miracles to mine ;) Amy is professional, inspiring, caring, knowledgeable, and passionate; which are the best qualities for someone's trainer. I'd recommend her to anyone who wants a lifestyle change all the way up to high level athletic conditioning or injury rehab. Amy's the best!
SUPER SWEET & VERY PROFESSIONAL
Although I did not train with Amy, she helped me tremendously with my posing for my very first figure competition. I had no idea what I was doing and she was very patient with my progress!
I ended up getting 3rd place in my open figure competition and I have her to thank for getting me on point with my posing !!
She is super sweet and very professional I would definitely recommend her!
FINALLY FOUND THE PERFECT GYM
I've been training with Amy for the past 3 months now. I've always been intimidated by personal trainers and by the gym atmosphere, since so many others are fitter and stronger than me. But Amy was originally recommended to me by a close friend and told me I'd feel really comfortable at S10 Fitness. I took the plunge and had my first session with Amy and I left feeling so great! Not only from her non-judgemental style and demeanor, but my friend was right!
The S10 Fitness gym is small and personal, and everyone was lighthearted and unintimidating.
I was so happy to finally find the perfect gym and trainer, and it took away any of my anxieties that I had previously had. Thanks so much to Amy and S10!
I LEAVE HER SESSIONS SOAKING IN SWEAT
I have worked out with Amy Roberts for over two years. I initially came to her for motivation with my workouts.
I asked her to “kick my butt” and I leave her sessions soaking in sweat.
What I love about her personal training sessions are the following:
• The sessions are always different-we rarely do the same exercises. I have gotten bored with other trainers doing the same routine week after week.
• I have become stronger. When we started I could not do a side plank to save my life-now I can hold the side plank and do arm exercises at the same time!
• Amy is always positive and upbeat-she is never critical and always has positive suggestions on eating healthier.
• She stops if I experience any pain and addresses the issue by either stretching or massage. Safety and correct posture are her motto.
I highly recommend Amy to anyone wanting to get motivated with their workouts and their health.
THE BEST INVESTMENT I'VE EVER MADE
I was recommended to Amy through a good friend. I am so thankful we met- our training sessions have been hands down
the best investment I've ever made.
I suffered a back injury in July 2014 that left me not only sidelined from working out, but my confidence and motivation were shot at the same time. Amy spent an entire session learning my body and teaching me proper muscle activation. Within a few sessions I was deadlifting - something I was sure I wouldn't be able to do! I always feel so confident knowing she is taking great care to make sure I am challenging and pushing myself, without any risk of injury. Every time I lift she is intently watching - she notices every tinymovement and adjusts accordingly. She is such an expert at her craft.
Amy truly cares about her clients and it shows in her dedication and excitement in our sessions. This has in turn inspired me - since working together I have gained tremendous strength, lost weight, and built confidence. I would have never been able to progress at this level without her, and for that I am so grateful!