Loud Tommy, the personal trainer born out of necessity, is on a mission to save you from a body riddled with problems.
Picture this: I’m 27 years old, a former athlete and full time aerospace engineer. That’s right, long days crammed into a small box, leaning over a keyboard crunching numbers. I have old wrestling injuries, poor posture, back spasms, and searing shoulder pain.
That’s when I came into S10 Fitness and started training with Christopher Daly. I wanted to feel strong and athletic again, but mostly, I just wanted to function like a human’s supposed to. It was in my quest for a strong deadlift and squat that I gained a deep knowledge of corrective programming, performance training, and sports specific exercise. After three years as a dedicated client, I combined my love for science and physical activity to join the S10 family of trainers.
I now use the engineering principals of “form, fit, and function” to design better people humans.
Yes, even you can be the 6 million dollar man! You just have to stop in and say “hi” (don’t let the red grizzly scare you on the way in, that’s just our pet owner Chris).