Strongman is a competition to demonstrate a measure of strength in various forms and applications. A wide variety of lifting feats and tasks, all done with less conventional forms of resistance. Certain implements and odd objects that require a broad array of physical fitness and strength endurance.
At S10 Fitness, we carry a wide variety of implements and odd objects from sport-specific training to strongman-style lifting. We specialize in proper technique and controlled application of these movements, and provide a training stimulus in a safe training environment. We are also invested in the history of strength sports and still employ the techniques of old-time strongman competition lifts such as (the bent press, and two hands anyhow).
We look forward to your inquiries about this growing sport.
2014 CALIFORNIA'S STRONGEST MAN COMPETITION
Photography by Di Chowmut @chowmut