FOR RESEARCH

Why S10 Research Stands Out in San Diego

At S10 Neuro, our research goes beyond traditional studies—we integrate real-time nervous system feedback, allowing us to analyze how the brain and body react dynamically to different interventions.

  • Every participant’s nervous system is unique, which is why pre-testing for vision, vestibular function, and movement efficiency is a cornerstone of our San Diego sports performance research.
  • Our research methodologies enhance the accuracy of athletic performance assessments, rehab strategies, and postpartum recovery programs.

S10 Neuro is recognized as a leader in neuroscience-driven training and human performance research in San Diego, ensuring that athletes, postpartum moms, and individuals recovering from injuries receive personalized, science-backed solutions.

 

We are committed to bridging the gap between cutting-edge science and real-world application. Our research fuels elite training programs, rehabilitation protocols, and high-performance strategies—all backed by hard data and peer-reviewed validation.

Based in San Diego?

Want to participate in groundbreaking research?

Contact us today to be part of S10 research and help redefine the future of human performance science.

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CURRENT PROJECTS

ADVANCED SENSOR INTEGGRATION

UCSD • Dr. Ken Loh • June, 2025
 

We are actively collaborating with Dr. Ken Loh and the UCSD Armor Lab to study human performance through advanced sensor integration, including Motion Tape, in high-stress environments. Our research supports initiatives backed by the Office of Naval Research (ONR) and Naval Health Research Center (NHRC), addressing performance enhancement applicable to military and civilian contexts, aimed at improving cognitive readiness, neuromuscular efficiency, and injury prevention in military populations, including Navy firefighters and special operations personnel.By integrating neurological protocols into practical settings, we identify effective techniques, measure real-world outcomes, and refine training approaches that enhance resilience and optimize performance.

NASAL BREATHING IN POSTPARTUM

UCSD • Xinyi Li •  May, 2025
 

We are currently conducting a study with Xinyi Li, a PhD candidate at UCSD, examining the neurological and physiological impacts of nasal versus mouth breathing. This research explores how different breathing patterns influence brain signaling, motor control, and autonomic regulation during movement and recovery. A key focus of the study is to assess how nasal breathing may support postpartum women, particularly those recovering from C sections or managing diastasis recti, by improving core stability, reducing threat perception, and enhancing neuromuscular integration. The findings aim to inform new protocols for breath driven rehabilitation and will be presented at Stanford later this year.

BUILT WELL FOR BIRTH

BUILT WELL FOR BIRTH • Andrew Martinez •  May, 2025
 

We’re teaming up with Andrew Martinez and the powerhouse crew at Built Well for Birth to explore how maternal bracing strategies influence labor outcomes. Known for redefining prenatal, perinatal, and postnatal care, Andrew’s team blends sharp body awareness with intentional cueing to help mothers activate and relax the right areas at the right time. Together, we’re using tools like Motion Tape to deliver real time feedback on movement patterns, giving both practitioners and mothers a deeper understanding of what the body is doing under stress. We’re also integrating our neurological interventions to ensure consistent testing and improve nervous system signaling during all stages of birth prep and recovery. This collaboration is building smarter, safer, and more personalized birth protocols—one strong mama at a time.

MOTION TAPE

UCSD • Elija Wyckoff, Dr. Ken Loh, UCSD ARMOR Lab, S10 Neuro •  December, 2024 (PUBLISHED)

Progressive and Asymmetrical Deadlift Loads Captured by Motion Tape

We recently coauthored a published study with Elijah Wyckoff, a PhD candidate, Dr. Ken Loh, and the UCSD ARMOR Lab, alongside S10 Neuro practitioners Regan Wareham and Dave Sten. The research explored how Motion Tape, a flexible skin-applied strain sensor, can be used to detect asymmetry and monitor muscle engagement during deadlifts. In the study, Motion Tape revealed side-to-side imbalances in a trained athlete, capturing compensatory patterns that aren’t visible through standard video analysis. It also tracked how specific corrective interventions—such as unilateral loading, band resistance, and foot elevation—improved neuromuscular symmetry over time. This work demonstrates Motion Tape’s potential as a precise, real-time feedback tool for enhancing movement quality, preventing injury, and optimizing human performance across athletic, clinical, and military populations.

Read the published paper here.
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Pain Reduction & Nervous System Reset

Chronic pain often results from neurological misfiring, poor movement patterns, or unresolved trauma within the nervous system.

Our neurotraining techniques reduce pain sensitivity, retrain motor patterns, and restore optimal function, helping individuals regain pain-free movement and confidence.

Peak Performance Enhancement for Any Skill

Whether you're looking to type faster, sing with greater clarity, run more efficiently, or sharpen cognitive skills, S10 Neuro builds the neural pathways needed for precision and speed.

Our methods train the brain for efficiency, improving reaction time, coordination, and muscle activation for elite performance in any field.

Cognitive & Neuromuscular Training for Neurological Disorders

Neuroplasticity-based interventions are proven to help those with neurological conditions like Muscular Dystrophy (MD), dementia, and Alzheimer’s disease.

We use targeted neuro-training, sensory re-integration, and vestibular stimulation to slow cognitive decline, improve movement control, and enhance daily function.

Fine Motor Skills & Brain Processing Optimization

From musicians to CEOs, from stroke survivors to elite sprinters—our approach strengthens fine motor control, sensory-motor integration, and reaction speed.

Whether you need to move faster, think quicker, or regain lost skills after injury, S10 Neuro creates personalized brain-training programs for your unique nervous system.

Join the S10 Neuro Community