THE STORY OF S10
From a Two-Car Garage to a Global Performance Hub
S10 Fitness began in 2009 in a garage with a mission to deliver science-driven, personalized training. What started as a local movement has grown into a global network, with clients ranging from Olympians and executives to individuals seeking pain relief and neurological recovery.
Daveā€™s expertise in biomechanics, strength & conditioning, and applied neuroscience has shaped S10ā€™s unique approachā€”one that blends brain-body efficiency, injury prevention, and peak performance strategies for athletes and professionals alike.
CHRIS DALY
In 2021, S10 was forever changed by the loss of Chris Daly. His impact on the fitness and neuro community continues to be felt by those he helped; from coast to coast and around the globe.
In life, Chris inspired us to laugh, to learn, and to work hard to become our best selves.
His legacy is simple and direct: Live Daly Daily.
Life is short and unpredictable. Laugh loud and don't take yourself too seriously. Connect with people and help one another live to our fullest potential. Work hard, and be grateful for every damn day.
The Future of S10:
Growth with Purpose
As S10Ā Neuro continues to grow, so does its commitment to research, innovation, and helping those in need. Whether training elite athletes, consulting for high-stakes industries, or supporting neurological rehabilitation, Daveā€™s mission remains the same: to enhance human potential through science, movement, and performance optimization.
Want to work with Dave and S10 Neuro?
Contact us to learn more about neuroscience-driven training, corporate consulting, and human performance strategies.
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